Not into resolutions? Good!

Not everyone is a fan of making New Years resolutions or big goals for that matter. Here is an article that talks about cultivating acceptance, gratitude and happiness.

I am a HUGE believer in gratitude lists or statements. I have seen firsthand the effects of practicing daily gratitude. It has healed my heart, allowed compassion to return when it had vacated me for a period of time and in turn I am happier.

So to those who do away with the traditional New Years Resolutions, try these 3 ways of life and see what happens.

http://3 Love Goals for 2015: Acceptance, Gratitude, and Happiness | Psychology Today

Love & Light


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